Orthoback support

Orthoback Support Review

Do I need back support for my office chair or car? I often get questions regarding the need for a ortho back support equipment or gadget to prevent back pain or simply to maintain good posture. Sitting for prolong hours is a form of stress to the lower back spine. If your job requires you…

BackJoy Review

BackJoy launched one of its new Posture+ sitting device or BackJoy Back Orthotic in USA and now available in Singapore, which aims to provide back pain relief for many traveling this holiday season. At the time of this writing BackJoy cost about S$65 to $90 retail here in Singapore. Recently, one of our patients brought…

Effects of Poor Posture

Effects of Poor Posture is detrimental to your health. The effects of poor posture is not just something you observe in the mirror. Usually mothers are rather observant and share their concerns about their child’s posture. Have you ever tried to sit up straight or tell a child to stand straight but no matter what…

Good Posture with Laptop Video

Good laptop posture is important to prevent neck and shoulder pain. In this 4-minute video, you will learn: What is a good office seated posture verses a good office seating posture What is Forward Head Posture and why its so bad for you How poor posture at laptop or office desktop can cause neck and…