Full Disclosure: I was asked by Ergomeister company to review one of their flagship Ergomeister Ergonomic Chair (FAEZ8ERG) in exchange for a complimentary ergonomic chair. At first, it seems like a fair exchange for a short personal review and a picture to be placed on their website to promote their products. But I felt that…
Do I need back support for my office chair or car? I often get questions regarding the need for a Orthoback Support equipment or gadget to prevent back pain or simply to maintain good posture. Sitting for prolong hours is a form of stress to the lower back spine. If your job requires you to…
Most people only consider replacing a pillow for neck pain as they have been using it for years only after they experience some neck discomfort during their sleep or upon awakening. Is there a best time to decide when to replace a pillow? If you reading this article and have neck pain and wondering if…
BackJoy launched one of its new Posture+ sitting devices or BackJoy Back Orthotic in the USA and is now available in Singapore, which aims to provide back pain relief for many traveling this holiday season. At the time of this writing, BackJoy cost about S$65 to $90 retail here in Singapore. Recently, one of our…
The effects of Poor Posture are detrimental to your health. The effects of poor posture are not just something you observe in the mirror. Usually, mothers are rather observant and share their concerns about their child’s posture. Have you ever tried to sit up straight or tell a child to stand straight but no matter…
Good laptop posture is important to prevent neck and shoulder pain. In this 4-minute video, you will learn: The muscles of the neck are designed to hold the head comfortably in place when the head is upright. If you watch the Good Posture with Laptop Video, you further understand why the human frame is not…